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Saturday, September 15, 2018


Pregnancy Over 40 and Morning Sickness Remedies

I had horrible morning sickness when I was pregnant with my daughter.
 Even most of my pregnancies miscarried, I had morning sickness with those too.  It's a little surprising because statistically, "older women" have less morning sickness (probably because their hormones are weaker).  But if you do suffer from morning sickness, this article may have the right combination of ingredients.   One is ginger, the other is vitamin B6.
 Read more:

Two studies compared the effect of ginger with that of vitamin B6 in women with morning sickness.
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Vitamin B6 has been shown to significantly reduce the severity of morning sickness in some studies. In the first, 128 women who received either 500 mg of dried ginger or 10 mg of vitamin B6 three times per day for three days, both ginger and vitamin B6 significantly reduced the degree of nausea and the number of vomiting episodes.

See Also: Natural Ways To Increase Progesterone ( 

 In the second study, 235 women with morning sickness took either 350 mg of dried ginger or 25 mg of vitamin B6 three times per day for three weeks. Both ginger and vitamin B6 relieved the symptoms of nausea, vomiting, and retching; however, belching was more common in the ginger group than in the vitamin B6 group.


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