From Our Affilliates


buy the fertility bracelet with rose quartz, the fertility necklace with goddess and the fertility goddess earrings with free shipping

Saturday, May 05, 2018

OMEGA 3 HEALTHY FATS HELP POST PARTUM

Good Fats Like Omega 3's May Help With Postpartum Depression

It seems the more I read about food, nutrition, and the importance of diet,  the more I hear about how we need more "good fats" every day or every meal.  Good fats come in the form of "omega 3's".
 Not only are Omega 3's good for fertility in men and women, but they can help with everything from heart disease, to getting pregnant, to depression. Here is an article about how the lack of Omega 3's may contribute to post-partum depression because your body uses more of these fats while you are pregnant. 

SEE ALSO: FOODS FOR FERTILITY AND PREGNANCY (getpregnantover40.com)

From the article

http://getpregnantover40.com/saint-gerard-for-fertility.htm
Saint Gerard, Saint Rita Fertility/Pregnancy necklaces click here
Many psychiatrists treat depression with drugs that raise brain levels of serotonin. Now we learn that a diet deficient in omega-3 fatty acids may lower brain levels of serotonin and can cause depression. Studies show that depression is associated with low levels of red blood cell membrane and low intake of omega-3 fatty acids, that increased ratio of omega-6 to omega-3 fatty acids is associated with increased severity of depression. Depression is 60 times more common in New Zealand (6 percent) than in Japan (.12 percent); the difference may be explained by the high intake of omega-3-rich fish by the Japanese.

Post-partum depression is common in women after they give birth. Pregnancy uses up huge amounts of omega-3 fatty acids. Women with the lowest blood levels of omega-3s are the ones most likely to suffer post-partum depression.
from: 
(www.lifedynamix.com)

You May Also Be Interested In These Products From My Website

Disclaimer

The material provided on this website and products sold on this website are for informational puposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site and/or products sold on this site. We also provide links to other websites for the convenience of our site visitors. We take no responsibility, implied or otherwise for the content or accuracy of third party sites.