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Monday, April 30, 2018


Pregnancy and Taking  Fish Oils

Fish Oil has been coming up in many articles and news stories about how it has an anti-inflammatory affect on the body.  It is also recommended for a number of neurological conditions.  In pregnancy, fish oils are thought to help prevent conditions like pre-eclampsia and gestational diabetes according to an Australian study.  Some women have what is called "placental inflammation". The researchers found that consuming fish oil led to higher levels of resolvins in the placenta. Resolvins are formed from omega-3 fatty acids and are thought to reduce inflammation.  Fish oils are also thought to assist with fetal brain development.

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