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Monday, June 05, 2017


Lose a little weight before becoming pregnant

I've written countless articles on the association between weight, fertility and pregnancy complications. The good news is, according to this article, even a small weight loss of 10lbs can
significantly help. Read more:

“If you are overweight and you lose weight, your rate (of preeclampsia recurrence) is as low as someone in the normal weight category, and if you are overweight and gain weight, your rate is as high as someone in the obese category. Similarly, if normal weight people gain weight they have as high a risk as overweight people,” Mostello said.

See also: for more on foods for fertility and pregnancy

Researchers don't know why some women develop preeclampsia and others don't. Being African American appears to be a risk factor, so is being overweight or obese. While a woman can't do anything about her genetics, she may be able to reduce her risk of a recurrence by “modest, generally achievable degrees of weight loss before pregnancy,” the authors conclude.


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